FOL Fridays: Body Management

Discovering and exploring movement provides young children with profound learning experiences.  They are delighted to practice and show off their emerging skills, and they will seek out opportunities to practice these skills frequently.  It is during this time that the foundation is laid for body-management activities needed in childhood games, recreational activities, and eventually sports (Carson 2001).
Ideas for parents:  One fun way to explore movement ideas together is to play a simple “Copy Me” game.  The first person moves and the partner copies.  Take turnings being the one moving and the one copying.  This game is likely to become quite hilarious with preschoolers and big kids who will have fun coming up with the silliest ideas ever!  Add a little music, and you’ve got the inspiration for some happy, fun music and movement activities that will keep you entertained and physically active!

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