In order to develop balance and stability, babies age 1-2 should practice walking in different directions and in different patterns. Non-walkers begin to develop the sense of balance by experiencing varied movements in a grown up’s arms.
For your crawler or lap baby, put on a piece of music you love. Hold your baby in your arms, and dance in curves, circles, zig zags, straight lines, and any direction you can think of. Be sure to change the direction you are holding your little one (frontwards, backwards, sideways or even upside down!) This helps your baby have a different visual perspective on the world.
For your walker, pull the car out of your garage. Take some sidewalk chalk and draw all sorts of different kinds of lines on the floor. Play follow the leader and have fun walking, running, jumping and tiptoeing on the lines. Be sure to change leaders, and let your child lead when he or she has the hang of the game. You’ll be surprised at how quickly your child will catch on.
-by Miss Analiisa, whose middle child Rob had a very clear preference to be held and rocked upside down when he was a baby. No small wonder he now is loving being a gymnast!
Special thanks to Analiisa Reichlin for allowing us to share such an informative post from the Studio 3 Music Blog. Analiisa is Director of Studio 3 Music in Seattle, Washington, the world’s largest Kindermusik program.

Indoor or out, as part of a raucous romp or a well-controlled environment, ball play can be a great developmental exercise for kids as they develop balance, posture control, stability, core muscle strength, and spatial judgment. Not to mention, it's pratically impossible not to smile and have fun when playing with a ball!
Ahhh! Life with a preschooler. New skills, new questions, new activities, new friends. It can be downright exhausting! But you learn to embrace the emotional rollercoaster. Equilibruim: “I love you.” “I love my hamster.” “I love everything.” Disequilibrium: “My shoelaces aren’t right.” “I hate salad.” “I won’t go to bed.” (Do they still make shoes with shoelaces?)
When my boys were toddlers, I perfected the art of clenching my teeth as I encountered strong will, defiance, and creative problem solving that usually involved something dangerous (we've all see the chair with three books precariously stacked on top while little hands reached for the cookie jar). I also discovered how quickly my locked jaw could transform into a melted heart. Toddlers are so darn cute! It was frequently hard to stay present for all that adorableness as I juggled the responsibilities of family, job, church, and neighborhood.
I can barely remember a time that “mothering” (to my boys of 26 and 30) hasn’t been a prominent presence and driver in my life — celebrating, worrying, guiding, overcoming obstacles, desiring involvement, cherishing the hug/call/email/text, and so on.
Did you know…
Priscilla Dunstan has two amazing talents — an understanding of sound and an understanding of babies. As a musical prodigy who preformed Mozart piano concerti at the age of 4 (!), Dunstan has used her self-described "photographic memory for sound" in many different ways. One of the most notable is in developing a system for understanding the cries of a baby.
Preschoolers love new things. Have you considered trying sign language with your preschool agers? Not only is it fun and an additional way to communicate, they'll love having a "secret" language to share with you.