3 Musical Ways to Support Neurodivergent Learners

Child dances to music with scarves. Interpretive dance is an ideal multisensory outlet for neurodivergent learners.

It may seem counterintuitive, but neurodivergent learners thrive with the right multi-sensory activities. Music—a multi-sensory activity that stimulates all parts of the brain at once—promotes everything from self-regulation to emotional expression.

And that turns tricky transitions and long days into beautiful learning moments (for children and their special grownups).

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How Music Teaches Kids to Self-Regulate

Kindermusik | How to Calm an Upset Child with Music

He’s so whiny. She’s a hitter. He cries non-stop. She can’t stop talking…if this sounds like your child(ren), they’re not wild—they need help learning how to self-regulate.

When grownups are overstimulated or don’t get their way, we (usually) use tools like taking a deep breath or a walk to make sure we don’t lose it. When we self-regulate, we balance our nervous systems. That helps us access our prefrontal cortex, where logic lives.

When it comes to self-regulation in children, they’ve got two things working against them:

1) They aren’t born with the tools to regulate their nervous systems, and

2) Their prefrontal cortex isn’t fully formed, so they need extra help to reach and dissect that logic.

Enter music!

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5 Musical Ways to Manage Holiday Meltdowns

A mom uses gentle rocking to comfort her toddler during a meltdown.

Ah, the holidays—a time of rest, joyous family gatherings, and the harmonious sound of…meltdowns.

The reality is that this season often adds stress to families, especially for its youngest members.

Different schedules, new places, travel times, rich foods, family photos, and general overstimulation affect everything from mealtime to bedtime, which can contribute to not-so-merry meltdowns.

While grownups have the ability to command self-control faster, the brain’s pre-frontal cortex (where this function is typically associated) is not fully developed until adulthood. Additionally, relaxation is a learned behavior, which is why trying to reason with a toddler during a tantrum doesn’t usually work.

So, in the midst of holiday chaos, it’s important to gently teach children how to relax. Music and movement are some of the best tools out there to help little ones reset, recoup, and get ready for the next event.

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